Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

She further added, "Even the first 6 months, was so tough, you have to stay up the whole night to feed her, you don't get proper sleep. You are really all over the place. My nutrition was also ...

But among the crowd, the ketogenic diet continues to stand out – offering ... Top with dressing and season to taste. Nutrition per serving: 578 cals / 47g fat / 20.9g carbs / 11.7g fibre ...