Master five standing moves to build strength, balance, and stability after 60. Improve posture and move with confidence.

We frequently read and hear that young adults are falling behind on basics such as reading and writing, in part due to how much time they spend online and on their smartphones. On the other end of the ...

’Tis the season for visiting Minnesota’s myriad orchards and pumpkin patches, and getting outside to enjoy the crisp weather and fiery foliage. But when you have kids who would rather be climbing an ...

Audrey Hendley has never had a 10-year plan. Yet what began as an entry-level position at American Express in 1992 blossomed into three decades of professional growth and leadership. Hendley, who now ...

As workers across the country make their employee benefits selections during open enrollment over the next month or two, financial advisors say there’s an opportunity to educate young, healthy clients ...

bDepartment of Physical Medicine & Rehabilitation, University of Texas Southwestern Medical Center, Dallas, TX, USA cDepartment of Psychiatry, University of Texas Southwestern Medical Center, Dallas, ...

Cardio exercise gets plenty of credit for keeping your heart healthy. Regular weightlifting has its own benefits, too, especially for older adults. But it can be more than a little confusing to figure ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Creating opportunities to talk about math builds understanding and strengthens language development for all students—and particularly English language learners. The National Council of Teachers of ...

What if the toughest problems humanity faces—those that stump our brightest minds and stretch the limits of human ingenuity—could be tackled by a single, purpose-built system? Enter Gemini Deep Think, ...