Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

"If there's a No. 1 nutrition tip for older adults, it's to make every calorie count." While many of the nutritional ...

Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

Use our Christmas trivia printable as a fun holiday party game that players fill out or play a round robin game by simply reading aloud the Christmas trivia questions listed below!

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

project in Cox's Bazar is assisting the Bangladesh government in coordinating and implementing nutrition activities within the Minimum Multi-Sectoral Nutrition Package (MMNP). The project's activities ...

Contrary to what you might think would make sense, there are several enviable traits associated with adults who played video games a lot as kids. When most of us think about kids who play a lot of ...

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

MONDAY, Jan. 6, 2025 (HealthDay News) -- A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Physicians Committee for Responsible ...

Kids need the same nutrients as adults but usually require smaller ... and protein foods to obtain adequate nutrition. However, some may require supplements in specific circumstances, such as ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...