Tourists walked along a terrifying rope bridge above a gorge to cross between mountains in Vietnam. The holidaymakers climbed the 7,200ft (2,200m) high Cloud Dragon Skywalk in Lao Cai province and ...
Climbing stairs is more effective than walking, burning more calories and enhancing muscle strength, endurance, and cardiovascular health. However, it doesn't easily contribute to the 10,000 steps ...
It quickly became a hub of walking enthusiasts taking back control of their physical and mental health and creating a community built on support and shared goals. And there is one notable name ...
Representatives from the college, based in Rope Walk in the town, were invited to attend a ceremony in December held by the Chartered Institution of Further Education. Established in 2013 ...
For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.
Netflix also unveiled a brand-new trailer along with a fresh key visual, building the excitement for what’s to come. Excitement has been sparked by the new visual, but also by discussions about the ...
The Pheu Thai-led government and the Royal Thai Navy are expected to take steps towards procuring frigates and submarines, as well as discuss the overlapping claims areas on Koh Kut Island with ...
Arsenal has suffered a setback ahead of their crucial Premier League clash against Brighton this weekend, with the news that Jurrien Timber will be unavailable due to suspension. The Gunners have ...
New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...