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10 Benefits of Exercise During Pregnancy
Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.
Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...
High-impact exercises during pregnancy often spark debate. While staying active is important, not every workout is suitable ...
Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...
Pregnancy is a wonderful time full of joy and anticipation but it also changes a woman's body in many ways. Gestational ...
Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...
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At 72, I fixed my lifelong high blood pressure with 30-minute workouts
After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...
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Oregon officials: More substance abuse, mental health care could reduce pregnancy-related deaths
Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother died during or soon after pregnancy.
Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...
Diabetes among women of childbearing age is rising rapidly in India, posing risks for both mothers and their babies. Yet, with timely awareness, medical care, and lifestyle choices, this ...
As more women delay motherhood and fertility preservation becomes more accessible, here’s how to decide the best time to freeze your eggs.
Held ahead of World Diabetes Day, the conference brought together top health experts to address prevention, management, and ...
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