It’s often nothing short of a battle to stay fit and healthy. Fortunately, feeling active, energetic, and really good in your body is quite possible beyond the big 5-0. All it takes is a small ...

Here are some practical strategies: Schedule regular breaks: Set a timer to remind yourself to stand up and stretch every 30 minutes. Opt for a standing desk: Transition to a work environment that ...

Based in Charlotte, North Carolina, Atrium Health is an integrated, nonprofit health system with more than 70,000 teammates serving patients at 40 hospitals and more than 1,400 care locations ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Mental health conditions affect many individuals in the US every year. In fiscal year 2021, Equal Employment Opportunity Commission (EEOC) data reflected about 8,400 charges from individuals ...

Contamination in wash and pack areas remains one of the leading causes of foodborne illness outbreaks in fresh produce ...

The world's leading experts on aging reveal cutting edge-research and practical insights for extending your healthspan in this video series from Men's Health. Published: Feb 18, 2025 10:45 AM EST ...

Discover 10 practical ways to use ChatGPT smarter for finances, travel, fitness, ... For minor health concerns or general wellness advice, ChatGPT offers helpful and accessible insights.