Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

The SMART framework can help you organize your goals. Many organizations use SMART goals, but there are ways to make them ...

Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...

Johnson’s “Nutty Pudding” recipe, which was available at the summit and is a daily part of Johnson’s strict diet, is ...

The Lessons for Living series offers a range of topics to enhance life skills at any age, from food and nutrition to ...

Planning, collaboration and a commitment to continuous improvement are key to a successful implementation. With the right ...

In the final scene of Raiders of the Lost Ark, Indiana Jones watches helplessly as the Ark of the Covenant, despite his ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

New ways of measuring the effects of sound on human health are helping communities fight back against noise pollution.

“In some cases, people may experience cramping or a feeling of fullness. Symptoms typically appear 30 minutes to two hours ...