Embrace these practical tips to transform your life! Many of us worry about our health and fitness, but what if the key to a happier, healthier life is simpler than we think? Imagine making small ...

As a new year dawns, UCLA Health experts share some of their most practical and not-always-obvious feel-good advice. Here, seven smart tips from seven different health and wellness experts.

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.