A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

Navajo Nation Speaker Crystalyne Curley participated in the Strong Warriors powerlifting challenge held at the Navajo Nation ...

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

The Minnesota Supreme Court unanimously ruled on Wednesday that USA Powerlifting discriminated against a male athlete ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

A powerlifting mum who won two international championships two years after giving birth, says she hopes to inspire other ...

STANFORD, Calif.--(BUSINESS WIRE)--Today, the Stanford Institute for Human-Centered AI (HAI) released its 2025 AI Index report which provides a comprehensive look at the global state of artificial ...

THE HALF-BENCH SINGLE-ARM press is a valuable addition to your training routine that can help to strengthen your chest, but are you sure you're even doing the exercise correctly? For this movement, ...

An 84-year-old Honda's Chief engineer is making headlines for his unique anime-inspired hairstyle. The Japanese automotive engineer Shotaro Odate, who is responsible for the advanced technology ...

Joe Abate and Lorna Henry hug during a bench dedication for Joanne Braun at Sanders Beach. A note for Joanne Braun was read in her memory last Sunday at Sanders during a bench dedication in her name.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Philadelphia Phillies’ Nick Castellanos, left ...