Powerlifting Technique on MSN
Can you build a big bench with dumbbells alone? This coach says absolutely
A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...
Sonika Yadav, who is seven months pregnant, lifted 125 kg in squats, 80 kg in bench press, and 145 kg in deadlift.
Delhi Police constable Sonika Yadav, seven months pregnant, defies norms by winning bronze lifting 145 kg safely.
Navajo Nation Speaker Crystalyne Curley participated in the Strong Warriors powerlifting challenge held at the Navajo Nation ...
Dr Sonali Gupta warned that even lifting 5-10 kg during pregnancy can cause serious complications like bleeding, preterm ...
Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback