Discover how physiotherapy helps runners prevent injuries, recover from common issues like runner's knee and shin splints and improve performance.

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

The Angels have signed right-hander Connor Brogdon to a minor league deal, according to his transactions tracker at MLB.com.

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Fascia stretch therapy aims to treat the whole person, not just the body and we got a crash course in how it can be used to improve the quality of how you feel and move. Stretch therapy ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

Australia captain Alyssa Healy joins The Follow On to preview the upcoming Ashes, her comeback from injury and her transition into the commentary box this summer. And in the series finale, the two ...

Do your joints ache? Discover how to boost your mobility and ease the pain with easy exercises for your ankles and hips.

Unmanaged heel pain can be incredibly difficult to live with, but the best shoes for plantar fasciitis help alleviate ...

Muscles need time to warm up, and stretching helps circulate more blood to those areas, allowing for a greater range of motion and flexibility. More flexibility increases performance, especially ...

Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew Integrative Acupuncture in Old Greenwich, Connecticut, says that her method can help with bunions, plantar fasciitis and general ...