Not only do I use medicine balls with my personal training clients, I rely on them myself, especially when I’m short on time or can’t make it to the gym. The space-saving piece of kit is compact, ...

The path to becoming a successful personal trainer is filled with various challenges, and the first one is getting certified.

Trainer Tip of the Day: Strength Train At Least 3 Days a Week to See Results "As a personal trainer, I recommend strength training at least three times per week," Mansour said.

World News Pope Leo XIV’s ex-personal trainer reveals how the ‘positive’ future pontiff stayed fit By Associated Press Published May 21, 2025, 3:48 p.m. ET ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help them achieve their fitness goals, whether it’s weight loss, muscle building ...

A certified personal trainer and fitness coach, Heather Robertson has more than 2.6 million subscribers. Video workouts include full-body options, as well as complete workout programs you can ...

To make things easier, we tapped eight personal trainers for their best bits of wisdom on how to level up your workout. One piece of fitness-related advice that has changed the life of Ackeem Emmons, ...

The Spanish government is preparing legislation which will force gym staff who want to work as personal trainers or fitness coaches to have a university degree in Sports Science to be able to do so.

In a discussion with Newsweek, celebrity personal trainer Michael Baah, based in London, and content creator Sheila Abdul, 22, who is frequently compared to Elastigirl online and in real life ...

In comparison, personal trainer sessions typically range from $50 to $100 per hour, while Brown, who has three decades of experience, charges between $135 and $200.

Personal trainers can help you achieve your fitness goals. There’s one for everyone, regardless of your physical abilities, experience, location, or budget.