Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

Former personal trainer Linzi Todd is urging gymgoers to be wary of working out too vigorously after years of 'overdoing' it ...

An ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...

Some women might be hesitant to build muscle and put on weight but a female personal trainer has shared how this has helped ...

The ability to feel great and remain physically capable in your sixties and beyond doesn’t begin when you get there – it ...

Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness ...

If you ever travel to Ouray, Colorado, you might be lucky enough to meet Dexter, a cheerful little dog who walks on only two ...

For most of his life around football, former Arkansas assistant coach Dowell Loggains has known his value was seen as much ...

Where is Cassie Ventura now? Inside the singer's family life with Alex Fine following Diddy's trial verdict – see pictures.

Ronnie Coleman alerted his fans on Sunday, June 29, that he suffered a medical emergency that would keep him from visiting the United Kingdom.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...