Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Walking can help keep your heart healthy and strong. It’s also good for your brain. Research has shown that walking briskly for two hours every week can help boost a person’s mood and reduce symptoms ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

As we barrel through the fall and winter, the idea of walking outdoors may seem like a far-off, warm-weather memory. Earlier sunsets and colder days make walking outside tough for many people. But if ...

Social media is losing its mind over an apparent walking tree. Someone was walking outside in an unknown part of the world when they noticed something frightening in the distance. A single tall tree ...