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I’m Not a Winter Person, but I Tried the ‘Chilly Girl Walk’ Trend—The Benefits Shocked Me
A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support well-being during colder months.
Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
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I’m not a winter person, but I tried the ‘chilly girl walk’ trend—the benefits shocked me
A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support well-being during colder months. Reviewed by Dietitian Jessica Ball, M.S., RD The ...
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