Most people move through familiar streets without a second thought during the day, but walking at night calls for a little ...

There’s a reason why the sounds of nature — chirping birds, flowing streams, falling rain — are often sound options for white noise machines and meditation apps: They’re calming. A new small study ...

Walking can help keep your heart healthy and strong. It’s also good for your brain. Research has shown that walking briskly for two hours every week can help boost a person’s mood and reduce symptoms ...

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

Social media is losing its mind over an apparent walking tree. Someone was walking outside in an unknown part of the world when they noticed something frightening in the distance. A single tall tree ...