Thousands of people across Rutherglen are missing out on faster and more reliable broadband, Openreach has warned. Around ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Always thought picking up the pace was the key to getting fit? Recent scientific studies reveal quite the opposite. Discover ...

A new study from a research team at Brown University, offers a definitive answer to the question: does air quality affect ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Our picks for 2024 are great examples. CleanFiber, which manufactures building insulation from recycled corrugated cardboard, ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

After 15 years in and out of prison, Cesar Quijano discovered ultrarunning. His determination to complete a 100-mile mountain ...

Nvidia CEO Jensen Huang says the performance of his company's AI chips is advancing faster than historical rates set by Moore ...

For decorated Olympic runner Jenny Simpson, who grew up in Oviedo, it's more running — with a twist. Jenny Simpson and her ...

Some of Hollywood's biggest names have been left homeless as a series of wildfires ravage Southern California, forcing ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...