Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther.
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Top running coach shares three easy technique tweaks to help you run further, faster and reduce your risk of injury
Chances are you were never taught how to run. You’re born, you learn to crawl, progress to a walk, then something inside tells you to go a bit faster: hey presto, you’re running. Entering adulthood, ...
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