Studies suggest that a mix of lifting and running is better for overall health and longevity than either workout in isolation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Will listening to music while running for exercise increase the health benefits? That question cannot be answered ...

William Goodge set out from Cottesloe Beach on April 15 and kept an average distance of more than 100 kilometres per day. He ...

At 62 years old, ultrarunning has taken Tom Fifer all over the world. He ran his first ultramarathon, the 50-kilometer Norris ...

A British endurance athlete has become the fastest person to run across Australia, running from Perth to Sydney in just 35 ...