New research reveals early humans ate processed plant foods, challenging long-held beliefs behind the Paleo Diet.

Archaeological research once again dispells the widespread belief that our Paleolithic ancestors were primarily meat-eaters, ...

Humans evolved over hundreds of thousands of years to be the ultimate flexible eaters—chasing carbohydrates and fats from plant and animal sources alike. A new study in the Journal of Archaeological ...

Enough of the old diets. How many of you are talking about the same old meal plans? Going on the Keto diet. Despite the new year and new resolution and the "new year. new me", are you continuing with ...