If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Cold hands can be a real pain in the winter, but one woman has shared a simple trick to warm them up in seconds - and it ...

It is totally valid to dread winters if you have arthritis, since the colder months don't go easy on the bones. Dr Vaish ...

Gout causes sudden, severe toe joint pain triggered by alcohol, purine-rich foods, trauma, or dehydration. Attacks show ...

Best and NJ.com No. 2-ranked St. Joseph (Mont.) defeated No. 1 Don Bosco Prep in a 24-21 final in the NJSIAA/Xfinity ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

Danisha Mathialagan, 28, is a boxer and embalmer with skilled hands, excelling in both seemingly contradictory arts. As a ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

EXCLUSIVE: Kirsten Evans suffers a severe reaction to cold exposure that makes every winter a living nightmare ...

“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...

Describing the pain, Bey claimed, “ For being honest, from the moment the injury happened to the moment I was put under, I ...