Forgie's advice will help you stay injury-free and strong this season, whether you are love trails or prefer roads ...

Wearable technology has significantly changed the sports industry, allowing athletes to track their performance, monitor ...

Rachel Nichols criticized the Mavericks' handling of their star players Anthony Davis and Kyrie Irving, suffering injuries in ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

Bayern Munich centre-back Kim Min-jae will miss "several weeks" with an Achilles tendon injury, coach Vincent Kompany said on ...

Shrewsbury Town are being guided by Chelsea regarding Leo Castledine’s recovery from injury - according to boss Gareth ...

The European model for developing elite young players has some clear advantages, so the NBA launched an effort to have a more ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Many basketball injuries result from gradual onset overuse mechanisms associated with pain, but not resulting in absence from basketball participation. Objective To determine the season prevalence and ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arc ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...