For those who are curious about savory oats, cooking the grain in broth and adding a bit of shredded cheese and an egg could ...

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Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

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After years of cooking in billionaire kitchens, I discovered the ultra-wealthy religiously avoid the exact "healthy" foods ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

I have a confession to make. Yes, I’m a registered dietitian and, no, I don’t completely love overnight oats. As trendy as they’ve been for years, they also have a proud history when you think about ...

Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have previously thought, and here's why.

A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

Oatmeal consistently ranks as one of the healthiest breakfasts you can eat. With balanced doses of heart-healthy fiber and filling protein, oatmeal is also endlessly customizable to whatever flavors ...