Shirtless Jason Kelce Named ‘Belly Bucking Champion’ at Eagles Tailgate Party: ‘Let’s Go!’

Jason Kelce earned the title of ‘belly bucking champion’ during a tailgate party for the Philadelphia Eagles ahead of his ...

Communities honor West Virginia National Guard members shot in DC

U.S. Army Spc. Sarah Beckstrom, 20, died, and U.S. Air Force Staff Sgt. Andrew Wolfe, 24, remains hospitalized after ...
Fit&Well on MSN

All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer

Kendter says: “Adding a mini band around the feet increases anti-rotation and anti-lateral-flexion (where the core muscles ...