The winter months ahead are something senior citizens like Gail Guzikowski aren’t exactly looking forward to facing.

A new senior housing complex in Aiea is opening its doors to Oahu’s growing kupuna population, offering affordable rental units alongside amenities designed to promote healthy, independent living. EAH ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

Tucson is gearing up for the 41st annual Senior Olympic Festival, a vibrant celebration of fitness and health for adults aged 50 and older.

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community for the ribbon-cutting ceremony on November 21st from 10:30-11:30 a.m ...

The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil the first-ever BrainFit Gym at The Bristal at York Avenue. This ...

We frequently read and hear that young adults are falling behind on basics such as reading and writing, in part due to how much time they spend online and on their smartphones. On the other end of the ...

At parks across Michigan, including Ottawa Hills Park in Grand Rapids, visitors can enjoy a free, outdoor exercise experience ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...