Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin ...

Pumpkin seed oil offers a wide range of nutrients, including protein, healthy fats, and antioxidants. Some evidence suggests ...

Ina Garten is famously super-picky when it comes to choosing her ingredients, and her lentils of choice are tiny, flavorful, ...

From avocado to olive oil, a professional chef breaks down which oils you should be using for frying, sautéing, and baking.

33. The age gap rule for adults used to be that men shouldn’t date below “half your age plus seven.” We like half your age ...

Hair loss can be frustrating and, at times, alarming for both men and women. While genetics, stress, and hormones play major ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The Mediterranean diet may improve psoriasis through multiple metabolic and molecular pathways relevant to chronic ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...