After much frustration, Ryann Nicole decided to break off her eight-year relationship—with her Apple Watch. When she first ...

Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

Rach, who lives in Australia, has been documenting her weight loss journey on TikTok and was shocked to find out how many ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...