Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

Could the World Series matchup in 2025 already be decided? The odds at some of the best betting sites are favoring one matchup in a big way, as the Los Angeles Dodgers and Seattle Mariners have both ...

This year’s Ironman World Championships race in Kona, Hawaii was a race for the ages. One performance deserving of note is that of Natalie Grabow, who has become the oldest female to complete the ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Protecting the nation’s public health demands ...

PETERBOROUGH — The Ontario government is protecting students by increasing its investment in the Student Nutrition Program (SNP) and the First Nations Student Nutrition Program (FNSNP) by $5 million, ...

MACOMB COUNTY, Mich. – A man is accused of breaking into homes, carjacking someone, and leading police on a high-speed chase through Macomb County neighborhoods, a golf course, and the wrong direction ...

A social media post about Perplexity AI’s Comet browser completing an online course has stirred a wide discussion online, drawing reactions from users as well as from the company’s CEO, Aravind ...

A woman was found dead at a golf course in an upscale neighborhood in Livingston, N.J., authorities said Tuesday. The woman, whose identity has not been confirmed, was found by a worker at the Cedar ...