L-theanine may offer several health benefits, such as lowering anxiety ... mg and 500 mg is considered safe and effective. The side effects of L-theanine are usually mild and uncommon.

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

The psychological benefits of appetite suppression can be ... which further amplifies the effects of thermogenesis. The more you move, the more calories you burn, and the more motivated you ...

What is leucovorin used for? Leucovorin is commonly used to reduce toxicity, or potential side effects, after receiving a medicine called methotrexate at high doses. Certain forms of leucovorin ar ...

Know the benefits and side effects of metformin, which is more than a diabetes drug. Metformin helps people with diabetes by reducing the liver’s glucose production, improving insulin sensitivity, and ...

Vaccine side effects like soreness, fever, and fatigue scare some people out of getting their shots. Ask a doctor, though, and they’ll tell you these unpleasant symptoms have a silver lining ...