Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Ask anyone what their ultimate daydream is, and half of them would say: eating their favorite food without having to think ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Knix activewear is officially here, and as a shopping editor who tests workout clothes for a living, I was so excited to try its foray into athleisure. Although the brand is best known for its famous ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Among a sea of men in streetwear, the younger Clinton seems like the only one to fully channel P-Funk at its peak. In a disco ball outfit and with fairy lights in her red hair, she blows bubbles and ...

Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

When effort is matched, both cycling and treadmill work raise heart rate and burn calories — but treadmill (walking/running) ...

Amazon announced this week that it's fall sale event, Prime Big Deal Days, will return on October 7 and 8. That's our cue to take a look at the fitness and wellness gear we track all year, and sure ...