A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

Ever wondered why you often get recurring dreams? Sometimes, the situation is the same every single time and the happenings ...

LOS ANGELES (KABC) -- A nightmare is a disturbing dream that can cause strong emotional responses, such as fear, anxiety and despair. For many, they're a common occurrence. So why do bad dreams lurk ...

While you might not always remember your dreams, we often remember the ones that scare us awake. So, we wanted to know from a sleep specialist why nightmares even happen. “Stress, anxiety, whether ...

Up to 50% of children between 3 and 6 years of age, and 20% between 6 and 12 years experience ‘frequent’ nightmares (American Psychiatric Association, 2000; Nielsen et al., 2000; Siegel, 2009). Fisher ...

Many factors, from ambient temperature to your most recent meal, can affect sleep quality. But can the dreams — sweat and otherwise — that occur while you slumber also impact shut-eye? Deirdre Barrett ...

If you suffer from nightmares, you aren't alone. Between 4 and 8 percent of the adult population is affected by bad dreams, says Dr. Barry Krakow, medical director of Maimonides Sleep Arts & Sciences, ...

Reddit user u/ujin-asked the community: "What was the scariest moment you've had on vacation?" The thread quickly filled with tales of travels gone very, very wrong. BuzzFeed Community members also ...

Dairy products might be meddling with your dreams. New research published Tuesday in the journal Frontiers in Psychology surveyed sleep habits, particularly dreams, and compared them with peoples’ ...

I spent a lot of time these past few weeks in Virtual Reality. First, playing around in Half-Life Alyx for the first time since launch, running through Saints and Sinners one more time before ...