The theories about food's impact on our sleep are never-ending, but new research suggests this snack could be fueling your ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Can cheese really give you nightmares? Discover the surprising link and what science says. Learn more now and rethink your ...

Researchers found that participants who experienced lactose intolerance symptoms were more likely to report having intense nightmares.

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

It is a question that may have grated on you for sometime, does too much cheese give you weird dreams? According to new ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.

Travis Kelce, star tight end for the Kansas City Chiefs and one of the NFL's most high-profile figures, caught everyone off ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who ...