We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

For those of us who approach things by the Goldilocks Principle (not too little, not too much), spring equinox is practically ...

After a two week break to shake off our last outing, we entertain Alex Neil’s Millwall at the Stadium of Light this afternoon ...

Discover the significance of the spring equinox, the balance of day and night, and how cultures around the world celebrate ...

In summary, equilux serves as both a scientific landmark and a prediction of the seasonal shift toward ...

It was a lot of fun for fans when a perfectly named outfielder entered the Milwaukee Brewers organization and eventually made ...

The fireworks soaring beyond the right-field wall over the view of the Tower Bridge and downtown Sacramento skyline were ...

Court documents revealed that the current boyfriend of a woman in Ray ... light." She then looked in her backpack for her firearm and could not find it. Vincent fired the weapon a short time ...

Total lunar eclipse above Minnesota into early Friday; high clouds may dim the show Night owls rejoice ... That’s because the sun’s rays will pass through Earth’s atmosphere and then ...

A total lunar eclipse, the first in nearly three years, will be visible across the U.S. the night of ... produce its own light, shines because its surface reflects the sun's rays.

As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time victory in last week’s American Athletic Conference tournament final in Fort ...

A total lunar eclipse, the first in nearly three years, will be visible across the U.S. the night of ... produce its own light, shines because its surface reflects the sun's rays.