A dream spring break in Gaylord, Michigan, means luxury, scenic views, and a private indoor pool—perfect for relaxing no ...

The riverboat captain is a storyteller. Captain Don Sanders shares the stories of his long association with the river — from ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Zach Piatt covers high school sports at The News-Gazette. His email is [email protected].

Middleweight contenders Marvin Vettori and Roman Dolidze run it back at UFC Fight Night 254. What’s different this time ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Not that there aren’t plenty of myths around it. From the importance of repaying our ‘sleep debt’ to the pernicious tale that ...

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience unhappiness compared to those with good sleep.

Leader of the Department of Government Efficiency Elon Musk wears a shirt that says "Tech Support" as he speaks during the ...

In the second episode, Rand and the group make their way to Aiel Waste, while the White Tower faces more problematic ...

Lazzarus, aka Diane Luckey, was the New York singer of the song “Goodbye Horses.” Originally from New Jersey, she had seemingly vanished without a trace after her music was featured in director ...