The crash happened around 1 a.m. Friday near Charbonier Road, west of North Lindbergh Boulevard. Andrea and Wesley McDonald ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

A 72 YEAR OLD MAN FROM SEMINOLE COUNTY HAS BEEN IN THE HOSPITAL FOR NEARLY TWO MONTHS, FIGHTING TO RECOVER FROM A CRASH IN ...

Maria Garcia's son Emmanuel was detained at a federal immigration center. Now a judicial order could answer her prayers, ...

Prioritizing rest and forming a healthy bedtime routine aren't only about general wellness or energy levels. The quality and duration of your sleep actually affect every aspect of your life. As a ...

Surveys consistently rank Halloween as one of America’s favorite holidays. Many people look back fondly on trick-or-treating as a child, going door-to-door in costume, hoping for a big haul of candy, ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

The show must go on. Jen Affleck has been battling an illness ahead of “Dedication Night” on “Dancing With the Stars.” The “Secret Lives of Mormon Wives” star’s husband, Zac Affleck, revealed the news ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Sleep is a tricky thing. Sometimes you ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...