Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, 35-minute low-impact workout that strengthens most of the major muscle groups in ...

Sleek, User-Friendly Design: SOBRsure resembles a stylish fitness tracker, discreetly blending into daily life; it is sweat-proof and water-resistant, with a secure, universal band attachment for ...

Suhaizan had asked the government to explain the Opposition’s rejection of the parliamentary allocation agreement and to ...

Mas Ermieyati Samsudin refers to the minister's statement in 2022 that whoever becomes prime minister usually appoints ‘one ...

The close bilateral ties between Malaysia and China is a core diplomatic policy for our country as international trade plays ...

Kulasegaran and former prime minister Datuk Seri Ismail Sabri Yaakob, who received the memorandum from ... which include the ...

The retired business manager is now backing a new British Heart Foundation (BHF) campaign calling for an increase in the ...

The Belfast music scene is reaching new heights, says the organiser of Ireland’s largest music conference set to take place ...

The Heritage Walk is a self-guided tour you can embark on to get to know the town better. Leading tourists through sites both ...

Upon hearing Mr Mohd Sabri’s submission, Amirul pleaded for a lower bail amount as his parents are government pensioners and ...

Reggiana Boxe Olmedo hosts a competition for access to the Italian championships, with 39 matches and qualified athletes. The arena will be set up to accommodate one hundred spectators.