The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

Explosive Ordnance Disposal has been added as the next combat arms career field to require special sex and age neutral ...

Stand with your feet about shoulder-width apart, holding the bar with a pronated (palms down) grip. Squeeze your glutes, core ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routi ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Germain: this matchup has become one of Europe's biggest matches and newest rivalries in recent years! This time, both teams ...

Peloton trainer and "Today" show contributor Ally Love is no stranger to spreading the gospel of health and fitness-however, she is now revealing how she has extended those teachings to her own New ...

Through utilizing learning theory, Foal NZ has completed over 35,000 training sessions without injury during the past two ...