Alba’s routine—with Nike global trainer Betina Gozo Shimonek —consists of two full-body trisets (three exercises stacked ...

Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them healthy ways to handle emotions.

A New York-based start-up company wants to use batteries to reduce stress on the energy grid and put money back in the pockets of state residents.

The Army granted 200 soldiers the power to use their military ID card to buy food outside of the dining facility with their meal entitlements.

Apple Watch will launch a new Workout Buddy feature with watchOS 26. I tried the tool for two weeks of training ahead of the launch. Here's what I thought.

Oregon parents Katie and Dustin Maletich discuss using fitness as a discipline method and means of teaching kids about self control, despite public pushback.

Strength training is one of the best ways to protect your body as you get older — it helps preserve muscle mass, builds ...

FEED will allow Soldiers to use their meal entitlements outside of traditional Army-operated dining facilities for the first time. During the pilot, 200 Soldiers from the 61st Quartermaster ...

Texas News Texas DPS now accepting applications for medical marijuana dispensaries under Compassionate Use Program expansion Dispensaries can apply for the program from now until Sept. 15.

American Critical Minerals Announces Completion of Warrant Exercise Incentive Program ACCESS Newswire 12 mins ago 1 min to read ...

Apple Watch will launch a new Workout Buddy feature with watchOS 26. I tried the tool for two weeks of training ahead of the launch. Here's what I thought.

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