Monday’s practice marked the official start of the Duke men’s basketball 2025-26 season. On Wednesday, players and coaches ...

Daphne Guinness, 57, is one of fashion's most electric muses. Her creative provenance was nurtured by her close relationships ...

Spinal immobility is the type of thing that creeps up on you, but once it appears, you can find yourself feeling stiff all ...

Bright Side’s Kevin just poured in some optimism, providing 3 reasons to be optimistic that the Suns will make the playoffs. Now, it’s my job to be the Debbie Downer and play devil’s advocate. I know, ...

When 12-year-old Natalie Briggs visited the ruins of her home after Hurricane Helene, she had to tightrope across a wooden ...

The Howell Township Planning Commission is expected to consider a rezoning proposal Tuesday, Sept. 23, that could greenlight ...

BRIGHTON — When Lydia LaMarra showed up for the start of Brighton’s cross country season, there wasn’t a Nikki Carothers, Carrigan Eberly or Elle Bissett around to lead the team. LaMarra isn’t just ...

Before they passed, my parents gave me a bit more than $200,000. My husband and I are near retirement and are fully funded through a 403(b) plan savings account, savings, individual retirement ...

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

The final, formatted version of the article will be published soon. Background: Post-exercise stretching is widely employed in athletic and rehabilitation settings to promote recovery and performance.