How to protect aging skin? Study reveals ideal shower routine for adults over 65

Study reveals the ideal shower routine for adults over 65, explaining why gentler, every-other-day care protects aging skin.
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Shower and Hygiene Routine- Acne Prone Skin, Teeth Whitening

Subscribe Follow me on Twitter and IG- @maryamjhampton Hey guys! In today's video, I will be sharing with you my shower ...
Cornwall Live

'I went to doctor with back pain - now I'm completing my living list'

A marketing manager who thought her back pain was due to sitting hunched over her laptop all day was devastated when it ...
fitandwell

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

I spend a lot of time writing about the benefits of regular movement, yet there are still days when I barely leave my desk. When deadlines pile up and I have back-to-back virtual meetings, I can end ...