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As radiators wake and the air dries, a quiet shift in washing habits is unsettling bathrooms across Britain. One month ...

If you sleep on the same side of the bed every night, it probably means these things about you. Your brain is waiting for that cue to fall asleep, starting with simple bedtime rituals like reading a ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

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If you want a spa-like routine with spa-like results, but not spa-like prices — today is your lucky day. We spotted a ...