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However, it is best to avoid flavoured or instant porridge with added sugars ... Seven simple ways to make toast a healthy breakfast choice (Yahoo Life UK, 5-min read) Nine ways to make porridge ...

If you're on the hunt for high-protein alternatives to your morning egg scramble, look no further than a hearty bowl of oatmeal. You'll just have to spruce it up with the right toppings. One cup of ...

A man allegedly threw porridge and alcohol at a pregnant woman sitting at the neighbouring table while both were at a frog porridge eatery at Geylang Lorong 16. Sharing her account of the incident ...

She is passionate about empowering others to protect life's most important assets. Wh... Send a note to Penny Gusner, Ashlee Valentine and our other editors. We read every email. By submitting ...

For the life of me, I couldn’t tell you what day or month. That entire year is a miasma of emotions. I was intent on being physically present for my Mom during her extended stay as a patient at ...

LYNN, Mass. (WWLP) – A Lynn resident has become the first grand prize winner of the Massachusetts State Lottery’s new “$200 a Week for Life” instant ticket game. “You can win more in ...

One of his top recommendations is swapping instant oatmeal for oat bran ... The expert added: “When my patients switch to oat bran for breakfast, they often find they naturally eat fewer ...