Champions League Man of the MatchMohamed Salah After a good result in overcoming a stubborn Brentford team 0-2 at the weekend ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

The number of pups born on one of England's best-known seal sites is levelling out, figures suggest. A group that counts grey seal pups on a five-mile (8km) stretch of Norfolk coast around Horsey ...

Elephant seals are more than just massive blobs ... You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism California Hit by Earthquake as Devastating ...

Arsenal goalscorer Ethan Nwaneri was substituted at half-time against Brighton & Hove Albion because of a muscular injury, Mikel Arteta has said. The 17-year-old opened the scoring for Arsenal in ...

While sitting still at your desk or watching TV, you sense a feeling of muscular discomfort in your arm or leg. It’s not quite a charley horse, but you can see your skin pulsating involuntarily ...

For long, Beijing has maintained that the entire nation of democratically-governed Taiwan is a part of China and has also been showing muscular posturing by sending warships and planes almost daily ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Instead, they want to gain weight. Some of these folks want to gain weight because they are underweight, while others want to be stronger and more muscular. Some want to gain weight for sport, e.g., ...

If your main fitness goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

The Kansas Jayhawks suffered a heartbreaking 62-61 loss to West Virginia on Tuesday night, and the final moments of the game left fans and players alike stunned. With just 1.9 seconds left on the ...