Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.
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SK absolute ace Jamil Warney, who avoided muscle rupture. On the 28th, he was confirmed to be absent...
Jamil Warney (SK) will miss the Seoul Samsung match at Jamsil Indoor Stadium on the 28th.SK said on the 28th that `Jamil ...
The killing of Dularchand Yadav has reopened Mokama’s old turf wars, turning this Bihar seat into a key election flashpoint.
When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...
On Sept. 5, 2025, the U.S. Food and Drug Administration (FDA) approved Inlexzo (gemcitabine intravesical system) for adults ...
LOANED-OUT Celtic ace Odin Thiago Holm has revealed he’s battling to save his career at the age of just 22. The midfielder ...
Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...
I met Muhammad when I was 6 years old,” Yolanda Ali remembers. “I knew then that there was something special about him. Just ...
Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle ...
Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...
In his book The Colour Code, scientist James A Joseph of Tufts University in Boston, America, explains that the phyto-(plant) chemicals that give fruit and vegetables their rainbow hues contain vital ...
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