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Doing This Overlooked Shoulder Exercise Makes You Look Jacked With a Shirt On, 4x Mr. Olympia Says
Attach a single handle to a low pulley. Stand sideways to the cable machine and hold the handle with the hand opposite the ...
Former Terre Haute resident and Indiana State student Derek Lunsford won the men’s open division in the 61st edition of the IFBB Mr. Olympia bodybuilding competition Oct. 11 at At ...
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