Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The daily horoscope merges the age-old wisdom of Lal Kitab with the people-centric advice for every zodiac sign. Looking at ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

A parliamentary committee considering banning slogans such as “globalise the intifada” is to report by the end of January.

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Establishing a foundation of exercise, nutrition, sleep, and stress management early on is crucial for long-term health, ...

Set 24 years before the events of The Hunger Games, Suzanne Collins's second prequel tells the story of the 50th Hunger Games ...

US toymaker Mattel has released its autistic Barbie, the latest in a growing stable of dolls that promote diversity and ...

Gibcus returned for a final-round clash with Geelong last season – his first AFL appearance in 527 days. He recorded six ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...