All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...

Even before Ang Lee’s martial arts masterpiece Crouching Tiger, Hidden Dragon was released in 2000, Michelle Yeoh was already a known quantity to Western audiences. Having cut her teeth on ...

Discover how the sweet science of boxing has seamlessly woven into the fabric of American martial arts, enhancing both ...

Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the world of MMA works and what it takes for an athlete to be successful in this ...

As a kid Brandon Bennett didn’t simply look up to heroes in books and on TV; he wanted to become one. And that’s exactly what ...