So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

Influencer Becca Bloom has gained nearly 5 million followers on TikTok for her everyday content depicting her luxurious ...

She calls her transition to sleep a "sacrosanct ritual." ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

How Small Wins Create Momentum Surveys suggest that a large majority of those surveyed say they have a more productive day ...

For many older adults, mornings set the tone for the rest of the day. A routine that feels calm, intentional, and dignified can foster a sense of purpose—something that doesn’t fade with age. But when ...

Danica Patrick is now seen on the dance floor, and fans are loving it. The former NASCAR and IndyCar star surprised everyone this week by sharing clips from her new hobby, an “adult dance” class, and ...

One person is dead is after a motor vehicle collision in Savannah. According to the Savannah Police Department’s social media page, the incident occurred at 2:50 a.m. Saturday on White Bluff Road and ...

Selena Gomez and Benny Blanco are clearly already living in wedded bliss! “I married a real-life Disney princess,” Blanco, 37, wrote via Instagram on Sunday, September 28, one day after marrying Gomez ...

The concrete bed stopped a commercial flight that lost control during landing. The safety system slows a runaway aircraft by collapsing under its weight. By Mark Walker A concrete safety bed stopped a ...