After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Recently, John Dickerson talked with author and meditation expert Dan Harris about the 10 th anniversary of his book ... compassion, mindfulness—they’re not unalterable factory settings.

This year’s 18th International Spirit Film Festival, which will run at the Tel Aviv Cinematheque November 20-23, will examine ...

Discover life-altering insights from 'You Become What You Think' that can help transform your mindset and lead you to success ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...

Filmmaker, author and Buddhist teacher in the Rimé (non-sectarian) lineage of Tibetan Buddhism, who has established several Buddhist centres, including the Deer Park Institute in Bir, Himachal Pradesh ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

From the latest wireless earbuds to comfy running shoes to tasty snacks, we gathered the best Christmas gifts for men to ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...