After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

This year’s 18th International Spirit Film Festival, which will run at the Tel Aviv Cinematheque November 20-23, will examine ...

It helps in building inner peace by reducing stress through mindfulness and meditation and changing one's relationship with ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and experiencing the whole of a bonfire offers a unique mindfulness strategy. By ...

Capillary Technologies founder Aneesh Reddy, who leads the mindfulness-yoga initiative, calls for holistic wellbeing, ...