The founder and CEO of Engagement Labs, Erem Latif, envisions a world where individuals live with a sense of ease and ...

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Unlike diabetes, which is often long-term, prediabetes can be reversed with ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.

Hormones play a pivotal role in our sleep patterns. "Sleep is guided by our internal clock or circadian rhythm. One of the ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a ...

New research suggests that chronic insomnia may stem from a disruption in the body’s internal clock that prevents the brain ...

Doctors used Siddha Varmam therapy on a dizzy passenger mid-flight, stimulating vital points. Their quick, non-conventional aid resolved the emergency, earning Ayush Ministry recognition and ...

People with common sense who can tackle the mornings with no problem are usually getting out of bed and immediately going to ...

But I also don’t want to be sober. I love click-clacking my way into a fancy event and being handed a glass of free champagne ...

Pre-orders start December 15. Rhythmic massage, wraparound warmth, and Milk Boost mode in one wearable device.NEW YORK, Dec. 01, 2025 (GLOBE NEWSWIRE) -- Momcozy, a leading global brand in maternity ...