Nothing beats the warmth of parathas on a winter morning. Choose your favourite filling and enjoy with curd and pickle. For a ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

Oatmeal is a classic breakfast option for a reason. Whether you’re making masala oats or with toppings, it is a quick, ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...

Multigrain flour is a healthy choice for better well-being. It offers vitamins, minerals, and fibre for digestion and ...

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater weight loss than lower-protein/lower ...

The 2025-26 Alabama basketball team isn't vocal enough for head coach Nate Oats. Not yet, at least. During a 15-minute practice viewing for media on Monday, Oct. 6, Oats' voice echoed through the gym, ...

Jean-François Millet, L’Angélus, 1857-1859. Oil on canvas, 55.5 x 66 cm. Courtesy the Musée d'Orsay, Paris, RF 1877 Welcome to One Fine Show, where Observer highlights a recently opened exhibition at ...