Egusi seeds, which come from certain species of cucurbitaceous plants, are a staple in many West African cuisines ...

Nigerian porridge is a staple breakfast dish, which can be easily adapted with tiger nut milk. The natural sweetness of the ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...

The UK government is set to scrap the ban on promotions for high fat, sugar, or salt (HFSS) products, although enforcement ...

Shubham's mornings are dedicated to cardio, and evenings are kept for weight training. On Monday, he does chest-triceps-shoulders, Tuesdays are for back and biceps, Wednesday is about leg workouts, ...

Masaba Gupta recently shared a photo of a unique waffle she relished. It was topped with a beloved seasonal fruit.

For over two decades, Montana Gluten Free has been a trusted provider of high-quality gluten-free oats and specialty grains, known for its proprietary high-protein oat varietal, groundbreaking purity ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Cheelas are a versatile and delicious treat you can easily add to your weight loss diet. By customising the batter and toppings, you can ensure your cheelas are full of nutrients and fibre. Here are ...